Mental Health Awareness Month
May 1-31
May is nationally recognized as Mental Health Awareness Month, a time to address various mental health issues, including mood, anxiety, personality, psychotic, eating, trauma-related, and substance abuse disorders. It's essential to talk openly about mental health and wellness. Discussing conditions like anxiety and depression helps eliminate the stigma associated with mental health. This awareness allows us to create a safe environment where individuals feel comfortable seeking help and knowing they are cared for.
Caring for students' mental health and wellness is a top priority in our schools. Fortunately, we have a dedicated team of school nurses, counselors, social workers, behavioral specialists, and psychologists. Our holistic approach involves community partnerships and family support to enhance student well-being.
Our LOSD CARES (Connection and Resilience Education Series) team continues to expand its reach. We host QPR suicide prevention training sessions, parenting workshops on building resiliency, and several guest lectures on topics like opioid abuse and screen time management.
This month, we encourage you to start conversations about mental health. Reaching out to someone who may need assistance can feel awkward, but it can make a significant difference. Ask your loved ones how they are doing and be open to supporting each other.
Reflect on your mental health as well. If you’re struggling, please reach out for help. The Clackamas County crisis and support line at 503-655-8585 is available 24-7, and caring individuals are ready to assist.
Take care of yourself and each other.